You are not stuck.
You are ready to level-up.

Most resolutions get this wrong. They assume you should already know how to do the things you’re trying to do, or want to do. They quietly turn growth into a character test, instead of what it actually is: a learning process.

That’s why Step 5 in the GENIUS Approach is Upgrades.

Upgrading means investing time and energy into what you need to learn, so you have the clarity and tools to navigate your goals with confidence. Not fake confidence, but real confidence, built on capability and skill.

When a goal starts to wobble, sometimes it’s a motivation problem (like we talked about yesterday). When goals aren’t rooted in something bigger than ourselves, we often give up on ourselves first. But sometimes it’s not motivation at all. Sometimes you’ve simply hit a skill gap.

You can’t go further until you learn more.

That gap might look like:

  • Structure (a course, training program, or school)

  • Support (a mentor, coach, or teacher)

  • Knowledge (a missing piece of information or know-how)

And yet, we often interpret those gaps as proof that we aren’t cut out for the goals we’ve set. That story drains our motivation and leads to quitting early.

Upgrading flips that story.

Instead of treating the gap like a verdict on your worth, treat it like a map. Name what you need, then carve out a path to go get it. That’s how growth becomes sustainable. Not through pressure, disappointment, or self-criticism, but through preparation.

And goals start to feel lighter because you’re no longer dragging them forward on willpower alone. You’re building a system that can actually carry them.

That’s the difference between a resolution that burns out in February and a plan that truly evolves you over time.

Missed one of the previous steps? Catch up here:

On Purpose

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Today’s Small Step

Upgrading as a mindset looks like “I don’t know enough to succeed” to “I trust in my ability to learn, adapt, and navigate my growth with clarity."

Try This:

Let’s do a quick Skill Gaps Analysis (10 minutes):

  1. Choose one goal you have added to your plan this year.

  2. Ask: What is required to do this well and consistently?

  3. List your gaps under three headings: Skills, Resources, Knowledge. Then get specific.

  • Skills: time management, speaking, planning, follow-through

  • Resources: a mentor, childcare, a budget, a tool, a schedule change

  • Knowledge: training, education, strategy, examples, frameworks

  1. Circle the one upgrade that would make the biggest difference right now.

  2. Choose one next action: book it, buy it, research it, ask for it, or schedule time to learn it.

The content in this newsletter is provided for general informational and educational purposes only and is not intended as, and must not be taken as, medical advice, diagnosis, or treatment. Nothing in this newsletter creates, or is intended to create, a physician–patient or other healthcare professional–patient relationship. You should always consult a qualified physician or other licensed healthcare provider regarding any questions you may have about a medical condition, your health, or any treatment options, and before starting, changing, or stopping any medication, treatment, or wellness program. Never disregard professional medical advice or delay seeking it because of something you have read in this newsletter.

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