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From monk to global teacher, Jay Shetty has spent his life making ancient wisdom practical for modern living. The Daily Wisdom is his most focused format yet – a short weekday email that resets your mind’s optimal rhythm before the world gets loud, helping you feel better, think better, and live better every single day.

All Issues

Nov 7, 2025

How to say no with confidence

Plus, how to break out of feeling stuck by taking small first steps toward change

Own your story

Plus, a way to literally own your own work

Who do you owe your success to?

Plus, Emily McDonald on rewiring your brain to become what you want

Skill is earned, not given

Skill is attainable through discipline and work

Your inbox deserves a deep breath

Plus, Radhi and I talk about having kids

Fresh look. Same purpose

Plus, Dr. Sara Szal on hormone signals you can’t afford to miss

My Top 5 Sleep Rituals

Plus, the sleep system that changed my mornings.

Most days start in chaos: alarms, scrolls, headlines, half-thoughts. We’re already reacting before we’ve even begun. The Daily Wisdom is designed to change that. Trusted advice that cuts through the noise and helps you trust yourself in the moments that matter.

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