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WISDOM

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PREVIOUS ISSUES

Tiny rituals, lasting joy

Aug 28, 2025

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7 min read

Tiny rituals, lasting joy

Plus, tennis legend Novak Djokovic on the internal work of mastery.

Aug 21, 2025

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8 min read

The real secret to long-term love

Plus, Dr. Mark Hyman on beating fatigue, brain fog, and chronic illness, and coming back stronger than ever.

Aug 14, 2025

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7 min read

Show up for yourself, again and again

Plus, Dr. Becky Kennedy on building strong, supportive parent-child relationships.

Aug 7, 2025

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7 min read

Newness is a practice

Plus, Alex Hormozi on the smart, fearless way to build a successful business.

Jul 31, 2025

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6 min read

“Om” is more than a sound

Plus, author Olga Khazan on shifting your personality traits to become your best self.

Great work grows in the dark

Jul 24, 2025

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6 min read

Great work grows in the dark

Plus, geneticist Giles Yeo reframes the discussion about diet and weight loss.

Jay Shetty
Jay Shetty
Confidence is a daily practice

Jul 17, 2025

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6 min read

Confidence is a daily practice

Plus, Dr. Rahul Jandial on how to reset your focus and strengthen your memory long-term

Jay Shetty
Jay Shetty
The secret to doing great work

Jul 10, 2025

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6 min read

The secret to doing great work

Plus, Dr. Orna Guralnik on how to stop trying to fix your partner

Jay Shetty
Jay Shetty
Fuel your purpose from the inside out

Jul 3, 2025

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7 min read

Fuel your purpose from the inside out

Plus, Dr. Darshan Shah on preventive health and conscious living

Jay Shetty
Jay Shetty
Wipe the dust off your identity

Jun 26, 2025

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7 min read

Wipe the dust off your identity

Plus, Dr. Daniel Amen on how to reframe negative thoughts with brain training

Jay Shetty
Jay Shetty
Let past dreams guide your path

Jun 19, 2025

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7 min read

Let past dreams guide your path

Plus, Cynthia Erivo on what it means to own your truth

Jay Shetty
Jay Shetty
Your pain has purpose

Jun 12, 2025

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6 min read

Your pain has purpose

Plus, Simon Sinek on how to know when it’s time to let a friendship go

Jay Shetty
Jay Shetty
Stop juggling. Start focusing.

Jun 5, 2025

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9 min read

Stop juggling. Start focusing.

Plus, sleep expert Dr. Matthew Walker on how to avoid waking up tired every morning

Jay Shetty
Jay Shetty
Want deeper friendships? Try this.

May 29, 2025

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8 min read

Want deeper friendships? Try this.

Plus, relationship expert Sadia Khan on what makes men and women truly commit

Jay Shetty
Jay Shetty

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