New Year energy makes all of us a little dramatic, doesn’t it?
We sit down with ourselves on January 1st like it’s a formal contract negotiation. This year I will:
Be calmer
Be stronger
Be richer
But if you’ve ever “negotiated” a resolution before, you know how this goes.
Most resolutions don’t fail because you don’t want them badly enough. They fail because you’re trying to change your life using the same skill set that built the life you already have.
So let’s take a step back.
It’s now the middle of January. How many goals have you already given up on?
And of those, how many don’t require more willpower or more of the same ideas you started with, but rather a new skill you haven’t made space for yet?
Being calmer might require a course in mindfulness.
Being stronger might require training in yoga.
Being richer might require learning more about financial management.
And if you simply don’t know what you need… maybe it’s time to ask Jay.
Have you registered for Ask Jay LIVE?
If you’re waiting for a sign, this is it:

Ask Jay LIVE exists to bring you clarity. Fast.
No more scrambling through endless self-help posts, trying to stitch together advice that almost applies to your life.
No more waiting for insights to magically appear, hoping clarity will arrive when you wake up.
Inside an Ask Jay LIVE virtual Q&A, you can submit your question directly to me.
If your question is selected, you’ll have a few minutes to prepare, then you’ll be invited to turn on your camera and microphone and speak with me face-to-face, in real time.
This is the only place I offer this kind of up-close, personal conversation online—fully supported by my team of friendly hosts and producers who make sure you feel comfortable, confident, and ready when it’s your turn to speak.
And if you choose the Annual Pass, you’ll unlock access to my GENIUS Legacy Library, featuring 650+ of my best workshops and meditations.
Space is limited. Don’t wait!
On a recent episode of On Purpose, Matthew McConaughey joins me for a deeply personal conversation.
He opens up in a way you’ve never heard before, sharing how navigating uncertainty, redefining success, and learning to trust yourself, your values, and life itself can change the way you move forward.
We also dive into identity, purpose, failure, love, his relationships, and parts of his journey he’s never shared until now.
Follow On Purpose on Amazon Music for the full conversation and future episodes.
Listen on
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