“Do one thing every day

that scares you."

― Eleanor Roosevelt

Speak up for yourself, set a boundary, stop an unhealthy habit, step into the unknown. 

Courage is not a trait reserved only for people who are fearless. Courage builds when you decide to face the uncomfortable tasks that, deep down, you know will move the needle forward. 

If you wait to feel comfortable before taking action, you’ll probably wait forever, so stop waiting for the fear to pass. Choose one thing you can face right now, and let that be your starting line.

What's the biggest thing holding you back?

Login or Subscribe to participate

On Purpose

In this video, Mel Robbins and I explore why so many of us don't believe we deserve to be happy, why mediocrity feels safer than wanting something, and why staying busy is just a socially acceptable way to outrun how you actually feel.

You’ll learn about the morning on a Vermont deck that changed how Mel defines contentment, and why settling for the pain you already know might cost you more than the risk ever would.

The content in this newsletter is provided for general informational and educational purposes only and is not intended as, and must not be taken as, medical advice, diagnosis, or treatment. Nothing in this newsletter creates, or is intended to create, a physician–patient or other healthcare professional–patient relationship. You should always consult a qualified physician or other licensed healthcare provider regarding any questions you may have about a medical condition, your health, or any treatment options, and before starting, changing, or stopping any medication, treatment, or wellness program. Never disregard professional medical advice or delay seeking it because of something you have read in this newsletter.

background