“However I was perceived on the outside, the power that I had within was not allowed.”

― Keke Palmer

The moment someone doesn't choose us, our instinct may be to ask, "What's wrong with me?"

Rejection can send us into a spiral of self-criticism causing us to wonder what we need to change to be chosen, but here’s the truth: someone's inability to appreciate your value is not a reflection of your worth.  

You can be the most authentic, loving version of yourself, and still not be the right fit for someone. 

Stop altering who you are to satisfy other people. You are too valuable to keep auditioning for roles that are not yours.

With love,
Jay ♥️

“At 17, I Had A Midlife Crisis” - All New Episode of On Purpose Out Now

Keke Palmer has spent her life performing for the world, but in this deeply honest conversation, she shares what it took to finally come home to herself. From childhood fame and anxiety to motherhood, identity, boundaries, and healing, Keke reveals how the practices that saved her life helped her redefine success from the inside out. Together, we explore the courage to honour your emotions, let go of who the world expects you to be, and discover the confidence that comes from choosing yourself.

Listen or Watch on:

Today’s Takeaway

Rejection is not proof that you are lacking. Sometimes, it simply means you were asking the wrong person to see you, understand you, or recognize your value. Stop reshaping yourself to earn a place that was never meant for you. Being overlooked may hurt in the moment, but it does not define what you are worth.

Thank you so much for reading! See you back here tomorrow! 🙏🏽

The content in this newsletter is provided for general informational and educational purposes only and is not intended as, and must not be taken as, medical advice, diagnosis, or treatment. Nothing in this newsletter creates, or is intended to create, a physician–patient or other healthcare professional–patient relationship. You should always consult a qualified physician or other licensed healthcare provider regarding any questions you may have about a medical condition, your health, or any treatment options, and before starting, changing, or stopping any medication, treatment, or wellness program. Never disregard professional medical advice or delay seeking it because of something you have read in this newsletter.

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