❝

“I’m still over the moon and truly honored that I was able to ask my question. Feeling seen and heard, and receiving your advice, means a lot to me–it really helps… I’m deeply grateful to have gotten to know you, especially when life felt like too much. I’m looking forward to our next session.”

Quote shared by an Ask Jay LIVE member who joined me in January!

This is the kind of connection and insight you can experience, too.

You’re invited to join me in Ask Jay LIVE today at 10AM PST!

This is a space where your questions are welcomed, your challenges are understood, and the guidance you receive is practical, real, and actionable.

Here’s what else makes this experience special:

  • It’s live and interactive. Submit a question you want guidance on. If it’s picked, you and I can have a conversation about it.

  • It’s unscripted and honest. I’ll give you my candid advice, exactly as it comes, with actionable insights you can take away.

  • It’s a shared experience. Even if you don’t ask a question, just being in the room, listening, reflecting, and witnessing others show up, is incredibly powerful.

The magic of Ask Jay LIVE comes from participating and observing… from feeling the collective energy, vulnerability, and courage in the room.

It’s an inspiring place to be, and your seat is waiting for only $39.

I’ll see you soon!

Reserve Your Spot

Today’s Wiser Choice

Try This: Complete the exercise below!

  1. Reflect on a time you felt seen or supported.
    Think of a moment when someone heard you, offered guidance, or showed they cared.

  2. Name the feeling it gave you.
    Where did you feel it in your body? How did it shift your energy?

  3. Send gratitude to that moment.
    Silently say: “Thank you for [hearing me, offering guidance, showing you cared].”

  4. Carry that energy forward.
    Step into your day ready to give or receive that same support again.

The content in this newsletter is provided for general informational and educational purposes only and is not intended as, and must not be taken as, medical advice, diagnosis, or treatment. Nothing in this newsletter creates, or is intended to create, a physician–patient or other healthcare professional–patient relationship. You should always consult a qualified physician or other licensed healthcare provider regarding any questions you may have about a medical condition, your health, or any treatment options, and before starting, changing, or stopping any medication, treatment, or wellness program. Never disregard professional medical advice or delay seeking it because of something you have read in this newsletter.
Ask Jay Live is a live Q&A experience. These live events will be recorded. Live participation is encouraged but not required. If you join live, you understand and agree that your audio, video, name, and any participation (including if you are selected to ask a question) may be captured in the recording and included in the replay made available afterward. For more information about how we collect, use, and protect your information, please review our Privacy Policy.

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