Dear Wise Reader,

May is my birthday month.

I’m a Gemini sun and a Gemini moon, which, if you ask my astrologist, means there is a lot of duality built into the way I move through the world.

I have always felt that to be true.

I do corporate work, but in deeply creative spaces. I can be strategic, structured, and organized. At the same time, imaginative, intuitive, and spontaneous. I schedule and organize work and teams and kids and family to keep many feet on the ground, and I spend a great deal of time staring up at the stars in wonder and awe. 

I can get lost in a book alone for hours, sometimes days. I can also get lost in writing one, or helping others do the same.

For most of my life, I believed the goal was to carve off some parts and pieces until I could become one clean, coherent version of myself.

Easier for other people to understand.

But I know now: that was never the work.

The work is not becoming one clear version of ourselves. The work is learning how to meet all of them.

Of course, it’s easier for other people to keep us in the boxes they first found us in: The calm one. The responsible one. The wild one. The leader. The mother. The academic.

The stargazer. 

Those names are not wrong; they are just incomplete.

Biologically, we are not static beings. Our cells are constantly changing, shedding, repairing, regenerating at different rhythms. Some parts of us renew quickly. Some stay with us for a lifetime.

Maybe identity is like that too.

Some roles are meant to fall away. Some remain ancient and steady at the center of us. And some parts are waiting for the safety, courage, or season to finally be lived.

Changing and growing does not mean we were not ourselves the birthday before.

It means we are alive.

So, my wish for you this month is this:

May you stop carving yourself into something easier to understand, and start meeting this bright, new version of yourself with the same wonder and awe you would offer the stars.

𝓐𝓷𝓷𝓪 𝔁𝓸

May Highlights

Our top 3 most read issues:

  1. Feeling out of alignment? released on May 1, 2026

  2. A Quote That Changed My Perspective released on May 4, 2026

  3. Day 1 of May Meditation released on May 12, 2026

The top 3 most responded to moments in polls:

  1. 1,928 of you shared that you hear the voice of The Critic the most in your head compared to The Doubter and The Avoider.

  2. 1,891 of you shared that you completely believe things are happening for you even when it doesn’t seem like it.

  3. 1,527 of you shared that not worrying about the future is the hardest to do compared to letting go of the past or trusting the present.

What our team worked on this month:

Which role do you relate to most right now?

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This AI experience generates responses based on training and prompting informed by Jay Shetty’s teachings, themes, and wisdom. It is provided for entertainment purposes only. It does not represent Jay Shetty as a person, does not create a coaching, therapy, doctor-patient, fiduciary, or other professional relationship, and is not a live human service. AI-generated content can be incomplete, misleading, or inaccurate, and may not reflect your circumstances. You should not rely on this experience as a substitute for professional medical care, mental health care, diagnosis, therapy, treatment, legal advice, tax advice, financial advice, or crisis intervention. Never use this service in an emergency or where someone’s safety may be at risk.

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